Basic Lifestyle & Weightloss Activation
Introduction
Week 1: The Importance of Stress Release (Practical and Embodiment)
Week 2: The Power of Hydration (Practical and Embodiment)
Week 3: The Benefits of Being in Nature (Practical and Embodiment)
Week 4: The Transformation of Less Meat and More Veggies (Practical and Embodiment)
Week 5: Unprocessed Food Heals your Gut (Practical and Embodiment)
Week 6: Discover How much your Body Needs Movement. (Practical and Embodiment)
Week 7: The Effects of a Good Night Sleep (Practical and Embodiment)
Introduction
Basic Lifestyle & Weightloss Activation
Introduction
https://vimeo.com/768837574
https://vimeo.com/768849780
Back to Course
